Food database and calorie counter

High Liner

Sole Sauvage du Pacifique

Nutrition Facts

Serving Size

1 fillet (113 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.300g

Trans Fat

Monounsaturated Fat

0.200g

Cholesterol

50mg

17%

Sodium

160mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Apr 15 05:40 PM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (14%)

Protein (86%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

100

Fat

1.5g

Carbs

Prot

20g

There are 100 calories in 1 fillet (113 g) of High Liner Sole Sauvage du Pacifique.

Calorie Breakdown: 14% fat, 0% carbs, 86% prot.

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