O Sole Mio Bolognese Meat Sauce Calories and Nutritional Information

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Bolognese Meat Sauce (O Sole Mio)

per 1/2 cup (125ml) - Calories: 90kcal | Fat: 4.50g | Carbs: 9.00g | Prot: 5.00g Nutrition Facts - Similar

Marinara Sauce (O Sole Mio)

per 1/2 cup (125ml) - Calories: 60kcal | Fat: 1.50g | Carbs: 11.00g | Prot: 2.00g Nutrition Facts - Similar

Sauce Rosée (O Sole Mio)

per 1/2 tasse (125ml) - Calories: 90kcal | Fat: 6.00g | Carbs: 8.00g | Prot: 1.00g Nutrition Facts - Similar

Sole (Fish)

per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g
Other sizes: 1 oz of boneless - 26kcal , 1 serving - 52kcal , more... Nutrition Facts - Similar

Mio (Kraft)

per 1/2 tsp (2g) - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

Flatfish (Flounder and Sole Species)

per 1 fillet - Calories: 148kcal | Fat: 1.94g | Carbs: 0.00g | Prot: 30.71g
Other sizes: 1 oz of boneless - 26kcal , 3 oz - 77kcal , 1 lb - 413kcal , more... Nutrition Facts - Similar

Sole with Vegetable (Diet Frozen Meal)

per 1 meal - Calories: 219kcal | Fat: 2.84g | Carbs: 13.78g | Prot: 33.62g
Other sizes: 1 serving - 219kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

Flatfish (Flounder and Sole) (Cooked, Dry Heat)

per 100 g - Calories: 117kcal | Fat: 1.53g | Carbs: 0.0g | Prot: 24.16g
Other sizes: 1 fillet - 149kcal , 3 oz - 99kcal , 1 lb - 531kcal , more... Nutrition Facts - Similar

Sole (SeaQuest)

per 4 small fillets (110g) - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 19.00g Nutrition Facts - Similar

Spaghetti Bolognese

per 1 cup - Calories: 364kcal | Fat: 12.73g | Carbs: 45.28g | Prot: 17.73g
Other sizes: 1 serving - 364kcal , 100 g - 146kcal , more... Nutrition Facts - Similar

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