per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Prot: 26.51g
Other sizes: 1 thin slice - 28kcal , 1 oz, with bone of (yield after bone and fat removed) - 32kcal , 1 cup of diced - 264kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes: 1 cup - 232kcal , 1 cup of crushed - 374kcal , 1 serving - 38kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 247kcal | Fat: 14.56g | Carbs: 0g | Prot: 26.93g
Other sizes: 1 thin slice - 52kcal , 1 medium slice - 104kcal , 1 thick slice - 156kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 43kcal | Fat: 1.62g | Carbs: 0.86g | Prot: 5.97g
Other sizes: 1 oz of raw - 31kcal , 1 cup of diced - 209kcal , 1 serving - 132kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes: 1 cup - 232kcal , 1 cup of crushed - 374kcal , 1 serving - 57kcal , more...    Nutrition Facts - Similar

per 4 slices (54g) - Calories: 60kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 12.00g    Nutrition Facts - Similar

per 1 thin slice - Calories: 33kcal | Fat: 1.16g | Carbs: 0.00g | Prot: 5.26g
Other sizes: 1 medium slice - 66kcal , 1 thick slice - 99kcal , 1 oz, with bone of raw, lean only - 20kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 198kcal | Fat: 3.23g | Carbs: 41.15g | Prot: 3.41g
Other sizes: 1 fl oz - 25kcal , 1 commercial smoothie - 496kcal , 1 serving - 397kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 30kcal | Fat: 0.68g | Carbs: 5.19g | Prot: 0.71g
Other sizes: 1 rusk - 43kcal , 1 serving - 30kcal , 100 g - 426kcal , more...    Nutrition Facts - Similar

per 4 slices (64g) - Calories: 60kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 13.00g    Nutrition Facts - Similar