| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.276g
1%
Trans Fat
-
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.269g
Cholesterol
1mg
0%
Sodium
16mg
1%
Total Carbohydrate
5.19g
2%
Dietary Fiber
0.2g
1%
Sugars
0.87g
Protein
0.71g
Vitamin D
-
Calcium
1mg
0%
Iron
0.04mg
0%
Potassium
21mg
0%
Vitamin A
1mcg
0%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (21%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
30
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Fat
0.68g
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Carbs
5.19g
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Prot
0.71g
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| There are 30 calories in 1 piece of Zwieback Toast. |
| Calorie Breakdown: 21% fat, 70% carbs, 10% prot. |
Common serving sizes:
Related types of Toast:
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