No Name Large Flake 100% Whole Grain Oats Calories and Nutritional Information

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Flaked Light Tuna Packed in Water (No Name)

per 1/2 can (60g) - Calories: 60kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 15.00g Nutrition Facts - Similar

Spicy Thai Chili Flaked Light Tuna (No Name)

per 1 can (85g) - Calories: 90kcal | Fat: 1.00g | Carbs: 4.00g | Prot: 15.00g Nutrition Facts - Similar

Flaked Light Tuna Packed in Water (No Name)

per 1/3 can (55g) - Calories: 60kcal | Fat: 0.40g | Carbs: 0.00g | Prot: 13.00g Nutrition Facts - Similar

Pepperoni (100g) (No Name)

per 1 serving (100g) - Calories: 240kcal | Fat: 19.00g | Carbs: 3.00g | Prot: 14.00g Nutrition Facts - Similar

100% Whole Wheat or 100% Whole Grain Waffle

per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Prot: 3.60g
Other sizes: 1 serving - 198kcal , 1 square (4" square) (include frozen) - 99kcal , 1 frozen waffle, NFS - 104kcal , more... Nutrition Facts - Similar

Sushi (No Vegetables, No Seafood)

per 1 piece - Calories: 46kcal | Fat: 0.08g | Carbs: 10.15g | Prot: 0.81g
Other sizes: 1 serving - 193kcal , 1 cup - 257kcal , 100 g - 177kcal , more... Nutrition Facts - Similar

100% Whole Wheat Bagel

per 1 regular - Calories: 277kcal | Fat: 1.53g | Carbs: 59.21g | Prot: 11.53g
Other sizes: 1 small - 182kcal , 1 large - 346kcal , 1 serving - 277kcal , more... Nutrition Facts - Similar

100% Whole Wheat Cracker

per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g , more... Nutrition Facts - Similar

100% Whole Wheat Roll

per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Prot: 2.44g
Other sizes: 1 medium - 96kcal , 1 hamburger, hot dog bun, or large - 114kcal , 1 serving - 96kcal , more... Nutrition Facts - Similar

100% Whole Wheat Bread

per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g
Other sizes: 1 large slice - 79kcal , 1 thin slice - 57kcal , 100 g - 246kcal , more... Nutrition Facts - Similar

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