Multigrain Bagel Calories and Nutritional Information

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per 1 regular - Calories: 265kcal | Fat: 1.25g | Carbs: 55.54g | Prot: 11.15g
Other sizes: 1 small - 174kcal , 1 serving - 265kcal , 1 large - 330kcal , more... Nutrition Facts - Similar

Egg, Cheese and Ham on Bagel

per 1 sandwich - Calories: 597kcal | Fat: 27.14g | Carbs: 57.18g | Prot: 30.28g
Other sizes: 1 serving - 597kcal , 100 g - 274kcal , more... Nutrition Facts - Similar

Bagel with Fruit (Other Than Raisins)

per 1 regular - Calories: 289kcal | Fat: 1.88g | Carbs: 57.32g | Prot: 9.79g
Other sizes: 1 miniature - 72kcal , 1 serving - 289kcal , 1 large - 360kcal , more... Nutrition Facts - Similar

Multigrain Oatmeal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes: 1 oz, dry, yields - 103kcal , 1 serving - 99kcal , 1 cup, dry, yields - 295kcal , more... Nutrition Facts - Similar

Toasted Multigrain Bread with Raisins

per 1 regular slice - Calories: 66kcal | Fat: 0.73g | Carbs: 13.26g | Prot: 2.18g
Other sizes: 1 thin slice - 58kcal , 1 serving - 66kcal , 1 large slice - 80kcal , more... Nutrition Facts - Similar

Egg, Cheese and Bacon on Bagel

per 1 sandwich - Calories: 672kcal | Fat: 24.06g | Carbs: 80.10g | Prot: 33.04g , more... Nutrition Facts - Similar

Toasted Wheat Bagel with Raisins

per 1 serving - Calories: 291kcal | Fat: 1.33g | Carbs: 61.21g | Prot: 9.85g
Other sizes: 1 miniature - 71kcal , 1 large - 362kcal , 1 small - 191kcal , more... Nutrition Facts - Similar

Toasted 100% Whole Wheat Bagel

per 1 regular - Calories: 280kcal | Fat: 1.54g | Carbs: 59.82g | Prot: 11.64g , more... Nutrition Facts - Similar

Toasted Bagel with Fruit (Other Than Raisins)

per 1 regular - Calories: 286kcal | Fat: 1.86g | Carbs: 56.89g | Prot: 9.71g
Other sizes: 1 large - 355kcal , 1 miniature - 69kcal , 1 serving - 286kcal , more... Nutrition Facts - Similar

Wheat Bagel with Fruit and Nuts

per 1 regular - Calories: 308kcal | Fat: 2.71g | Carbs: 62.16g | Prot: 10.20g
Other sizes: 1 large - 384kcal , 1 miniature - 76kcal , 1 serving - 308kcal , more... Nutrition Facts - Similar

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