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Multigrain Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes: 1 oz, dry, yields - 103kcal , 1 serving - 99kcal , 1 cup, dry, yields - 295kcal ,
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Soft Serve Ice Cream (Flavors Other Than Chocolate)
per 1 cup - Calories: 348kcal | Fat: 19.03g | Carbs: 40.83g | Prot: 6.06g
Other sizes: 1 serving - 175kcal , 100 g - 201kcal , 1 oz - 57kcal ,
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Chocolate Chips
per 100 g - Calories: 479kcal | Fat: 30.0g | Carbs: 63.1g | Prot: 4.2g
Other sizes: 1 piece - 2kcal , 1 cup - 805kcal , 1 serving (28 g) - 134kcal ,
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Soft Serve Light Ice Cream
per 1 cup - Calories: 220kcal | Fat: 4.55g | Carbs: 38.15g | Prot: 8.58g
Other sizes: 100 g - 126kcal , 1 oz - 36kcal ,
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Reduced Sugar Cola Soft Drink
per 1 can - Calories: 71kcal | Fat: 0.00g | Carbs: 18.32g | Prot: 0.00g
Other sizes: 1 fl oz - 6kcal , 1 bottle - 118kcal , 1 serving - 71kcal ,
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Oatmeal Bread (Reduced Calorie)
per 1 slice - Calories: 48kcal | Fat: 0.80g | Carbs: 9.96g | Prot: 1.75g
Other sizes: 1 oz - 60kcal , 100 g - 210kcal ,
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Baked Banana
per 1 banana - Calories: 163kcal | Fat: 0.47g | Carbs: 41.78g | Prot: 1.56g
Other sizes: 1 serving - 163kcal , 100 g - 127kcal , 1 oz - 36kcal ,
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Baked Taro
per 1 cup - Calories: 190kcal | Fat: 0.34g | Carbs: 45.00g | Prot: 2.55g ,
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Baked Egg
per 1 large - Calories: 127kcal | Fat: 10.35g | Carbs: 0.57g | Prot: 7.52g
Other sizes: 1 medium - 114kcal , 1 extra large - 143kcal , 1 small - 102kcal ,
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Baked Alaska
per 100 g - Calories: 247kcal | Fat: 9.65g | Carbs: 36.24g | Prot: 4.90g
Other sizes: 1 baked Alaska - 2025kcal , 1 piece - 254kcal , 1 cup - 257kcal ,
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Mr. Christie's Soft Baked Oatmeal Chocolate Chip Cookies
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