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Chocolate Yogurt (Nonfat)
per 100 g - Calories: 112kcal | Fat: 0.0g | Carbs: 23.53g | Prot: 3.53g ,
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Cottage Cheese (Nonfat)
per 100 g - Calories: 85kcal | Fat: 0.42g | Carbs: 1.85g | Prot: 17.27g
Other sizes: 1 cup - 123kcal , 4 oz - 96kcal ,
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Nonfat Fruit Variety Yogurt
per 1 4.4 oz container - Calories: 118kcal | Fat: 0.25g | Carbs: 23.75g | Prot: 5.50g
Other sizes: 1 6 oz container - 160kcal , 1 serving - 213kcal , 1 8 oz container - 213kcal ,
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Nonfat Chocolate Frozen Yogurt
per 1 cup - Calories: 172kcal | Fat: 1.32g | Carbs: 35.19g | Prot: 8.95g
Other sizes: 1 small scoop/dip - 57kcal , 1 medium scoop/dip - 86kcal , 1 large scoop/dip - 114kcal ,
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Nonfat or Fat Free Mozzarella Cheese
per 1 cup of shredded - Calories: 168kcal | Fat: 0.00g | Carbs: 3.96g | Prot: 35.82g
Other sizes: 1 cup, NFS - 168kcal , 1 stick - 42kcal , 1 serving - 42kcal ,
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Apple Cider-Flavored Drink (Powder, Added Vitamin C and Sugar)
per 1 tsp - Calories: 32kcal | Fat: 0.00g | Carbs: 7.90g | Prot: 0.00g
Other sizes: 1 packet - 83kcal , 1 oz - 112kcal , 100 g - 395kcal ,
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Mashed Potatoes (Whole Milk and Butter Added)
per 1 cup - Calories: 237kcal | Fat: 8.86g | Carbs: 35.22g | Prot: 3.93g
Other sizes: 1 oz - 32kcal , 100 g - 113kcal ,
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Milk
per 1 cup - Calories: 122kcal | Fat: 4.88g | Carbs: 11.49g | Prot: 8.03g
Other sizes: 1 serving - 122kcal , 1 fl oz - 15kcal , 100 g - 50kcal ,
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Chocolate Flavor Beverage Powder Mix For Milk (Without Added Nutrients)
per 1 2 tbsp serving - Calories: 73kcal | Fat: 0.65g | Carbs: 18.96g | Prot: 0.69g
Other sizes: 1 oz - 99kcal , 100 g - 349kcal ,
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Chocolate Flavor Powder Mix (with Added Nutrients, with Whole Milk)
per 1 serving - Calories: 234kcal | Fat: 8.43g | Carbs: 30.88g | Prot: 8.86g
Other sizes: 1 oz - 25kcal , 100 g - 88kcal ,
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Milk (Nonfat with Added Vitamin A)
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