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Spinach and Artichoke Dip
(Milestones)
per 1 serving (368g) - Calories: 990kcal | Fat: 49.00g | Carbs: 103.00g | Prot: 24.00g
Nutrition Facts
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Spinach & Feta Omelette
(Milestones)
per 1 meal (588g) - Calories: 1280kcal | Fat: 79.00g | Carbs: 104.00g | Prot: 45.00g
Nutrition Facts
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Add On: Grilled Chicken Breast
(Milestones)
per 1 serving - Calories: 135kcal | Fat: 3.00g | Carbs: 0.80g | Prot: 24.00g
Nutrition Facts
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Sour Cream Spinach Dip
per 1 tbsp - Calories: 39kcal | Fat: 3.82g | Carbs: 0.96g | Prot: 0.40g
Other sizes: 1 serving - 78kcal , 100 g - 259kcal , 1 oz - 73kcal ,
more...
Nutrition Facts
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Cooked Artichoke
per 1 medium globe - Calories: 84kcal | Fat: 2.86g | Carbs: 13.59g | Prot: 4.21g
Other sizes: 1 small globe - 69kcal , 1 heart - 19kcal , 1 large globe - 105kcal ,
more...
Nutrition Facts
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Sour Cream Dip
per 1 tbsp - Calories: 34kcal | Fat: 3.00g | Carbs: 1.31g | Prot: 0.53g
Other sizes: 1 cup - 537kcal , 1 serving - 69kcal , 100 g - 221kcal ,
more...
Nutrition Facts
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Avocado Dip
per 1 tbsp - Calories: 23kcal | Fat: 2.08g | Carbs: 1.24g | Prot: 0.29g
Other sizes: 1 cup - 365kcal , 1 serving - 45kcal , 100 g - 157kcal ,
more...
Nutrition Facts
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Clam Dip
per 1 tbsp - Calories: 38kcal | Fat: 3.47g | Carbs: 0.57g | Prot: 1.11g
Other sizes: 1 cup - 600kcal , 1 serving - 76kcal , 100 g - 254kcal ,
more...
Nutrition Facts
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Spinach and Cheese Casserole
per 1 cup - Calories: 276kcal | Fat: 14.88g | Carbs: 21.40g | Prot: 15.24g
Other sizes: 1 serving - 138kcal , 100 g - 138kcal ,
more...
Nutrition Facts
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Cheese and Spinach Filled Cannelloni
per 1 cannelloni - Calories: 118kcal | Fat: 5.00g | Carbs: 12.82g | Prot: 5.27g
Other sizes: 1 serving - 331kcal , 100 g - 159kcal ,
more...
Nutrition Facts
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