M&M Meat Shops Perogies Calories and Nutritional Information

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Meat Loaf Made with Ham (Not Luncheon Meat)

per 1 medium slice - Calories: 206kcal | Fat: 8.66g | Carbs: 5.92g | Prot: 24.61g
Other sizes: 1 small or thin slice - 164kcal , 1 large meatball - 80kcal , 1 cocktail meatball - 13kcal , more... Nutrition Facts - Similar

Vegetarian Meat Loaf or Patties (with Meat Substitute)

per 1 slice - Calories: 110kcal | Fat: 5.04g | Carbs: 4.48g | Prot: 11.76g
Other sizes: 1 serving - 110kcal , 100 g - 197kcal , 1 oz - 56kcal , more... Nutrition Facts - Similar

Tamale with Meat

per 1 tamale - Calories: 141kcal | Fat: 8.06g | Carbs: 11.07g | Prot: 6.13g
Other sizes: 1 serving - 141kcal , 100 g - 201kcal , more... Nutrition Facts - Similar

Meat Filled Pupusa

per 1 pupusa - Calories: 187kcal | Fat: 6.02g | Carbs: 25.66g | Prot: 8.45g
Other sizes: 1 serving - 187kcal , 100 g - 182kcal , more... Nutrition Facts - Similar

Meat and Cheese Turnover

per 1 turnover - Calories: 358kcal | Fat: 23.72g | Carbs: 24.71g | Prot: 11.00g
Other sizes: 1 serving - 358kcal , 100 g - 373kcal , 1 oz - 106kcal , more... Nutrition Facts - Similar

Meat and Vegetable Turnover

per 1 turnover - Calories: 268kcal | Fat: 16.57g | Carbs: 20.22g | Prot: 9.41g
Other sizes: 1 serving - 268kcal , 100 g - 305kcal , 1 oz - 86kcal , more... Nutrition Facts - Similar

Meat Filled Ravioli

per 1 cup - Calories: 306kcal | Fat: 11.89g | Carbs: 27.78g | Prot: 20.13g
Other sizes: 1 serving - 306kcal , 1 piece - 29kcal , 100 g - 191kcal , more... Nutrition Facts - Similar

Meat Filled Tortellini

per 1 cup - Calories: 367kcal | Fat: 14.54g | Carbs: 32.98g | Prot: 24.02g
Other sizes: 1 serving - 367kcal , 100 g - 193kcal , more... Nutrition Facts - Similar

Pasta with Meat Sauce

per 1 cup - Calories: 329kcal | Fat: 13.06g | Carbs: 33.33g | Prot: 20.22g
Other sizes: 1 serving - 329kcal , 100 g - 129kcal , 1 oz - 37kcal , more... Nutrition Facts - Similar

Meat with Gravy

per 1 cup - Calories: 295kcal | Fat: 10.44g | Carbs: 7.03g | Prot: 40.65g
Other sizes: 1 serving - 221kcal , 100 g - 121kcal , 1 oz - 34kcal , more... Nutrition Facts - Similar

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