Kashi GOLEAN Protein & Fibre Cereal Calories and Nutritional Information

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High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)

per 1 cup - Calories: 241kcal | Fat: 5.63g | Carbs: 33.28g | Prot: 14.59g
Other sizes: 1 fl oz - 30kcal , 1 serving - 241kcal , 100 g - 94kcal , more... Nutrition Facts - Similar

Puffed Corn and Oat Flour Cereal (Presweetened)

per 1.333 cups - Calories: 115kcal | Fat: 0.61g | Carbs: 25.78g | Prot: 1.51g
Other sizes: 1 oz - 112kcal , 100 g - 395kcal , more... Nutrition Facts - Similar

Oats Cereal (Instant, Prepared with Water, Fortified)

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 100 g - 55kcal , more... Nutrition Facts - Similar

Milk Chocolate Candies (with Rice Cereal)

per 100 g - Calories: 496kcal | Fat: 26.5g | Carbs: 63.4g | Prot: 6.3g
Other sizes: 1 bar (1.4 oz) - 198kcal , 1 bar (1.45 oz) - 223kcal , 1 bar (1.65 oz) - 233kcal , more... Nutrition Facts - Similar

Corn Puffed Oats Cereal (with Marshmallows, Presweetened)

per 1 cup - Calories: 115kcal | Fat: 0.96g | Carbs: 25.14g | Prot: 1.71g
Other sizes: 1 oz - 113kcal , 100 g - 398kcal , more... Nutrition Facts - Similar

Fat Free Cereal Crust Breakfast Bar with Fruit Filling

per 1 bar - Calories: 124kcal | Fat: 0.16g | Carbs: 28.37g | Prot: 2.14g
Other sizes: 1 serving - 124kcal , 100 g - 334kcal , 1 oz - 95kcal , more... Nutrition Facts - Similar

Oat Bran Cereal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 80kcal | Fat: 2.32g | Carbs: 21.76g | Prot: 5.69g
Other sizes: 1 cup, dry, yields - 258kcal , 1 oz, dry, yields - 74kcal , 1 serving - 53kcal , more... Nutrition Facts - Similar

Wheat and Oats Cereal Rice Corn with Fruit and Almonds

per 1 cup - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g
Other sizes: 1 serving - 211kcal , 100 g - 383kcal , 1 oz - 109kcal , more... Nutrition Facts - Similar

Corn, Whole Wheat and Rolled Oats Cereal with Almonds

per 1 cup - Calories: 163kcal | Fat: 3.40g | Carbs: 31.20g | Prot: 3.12g
Other sizes: 1 serving - 122kcal , 100 g - 407kcal , 1 oz - 115kcal , more... Nutrition Facts - Similar

Cream Substitute (with Hydrogenated Vegetable Oil and Soy Protein)

per 100 ml - Calories: 138kcal | Fat: 10.11g | Carbs: 11.54g | Prot: 1.01g
Other sizes: 1 cup - 326kcal , 1 fl oz - 41kcal , 1 container of individual - 20kcal , more... Nutrition Facts - Similar

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