Kashi GOLEAN Protein & Fibre Cereal Calories and Nutritional Information

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Puffed Rice Cereal with Cocoa (Presweetened)

per 3/4 cup - Calories: 115kcal | Fat: 1.22g | Carbs: 25.49g | Prot: 1.02g
Other sizes: 1 box, single serving - 84kcal , 1 oz - 113kcal , 100 g - 398kcal , more... Nutrition Facts - Similar

Puffed Rice Cereal Fruit Flavored (Presweetened)

per 3/4 cup - Calories: 108kcal | Fat: 1.05g | Carbs: 23.73g | Prot: 0.97g
Other sizes: 1 box, single serving - 84kcal , 1 oz - 114kcal , 100 g - 401kcal , more... Nutrition Facts - Similar

Whole Wheat Hot Natural Cereal (Dry)

per 1 cup - Calories: 321kcal | Fat: 1.88g | Carbs: 70.69g | Prot: 10.53g
Other sizes: 1 oz - 97kcal , 100 g - 342kcal , more... Nutrition Facts - Similar

Coffee Substitute (Cereal Grain Powder, with Water)

per 1 cup - Calories: 14kcal | Fat: 0.10g | Carbs: 3.12g | Prot: 0.24g
Other sizes: 1 fl oz - 2kcal , 1 oz - 2kcal , 100 g - 6kcal , more... Nutrition Facts - Similar

High Protein Meal Replacement or Supplement with Soy

per 1 cup - Calories: 242kcal | Fat: 6.02g | Carbs: 38.28g | Prot: 8.69g
Other sizes: 1 serving - 242kcal , 1 fl oz - 30kcal , 100 g - 96kcal , more... Nutrition Facts - Similar

Oats Cereal (Without Salt, Cooked with Water, Unenriched)

per 1 cup - Calories: 147kcal | Fat: 2.34g | Carbs: 25.27g | Prot: 6.08g , more... Nutrition Facts - Similar

Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)

per 1 packet - Calories: 155kcal | Fat: 1.84g | Carbs: 32.81g | Prot: 3.34g
Other sizes: 1 oz - 102kcal , 100 g - 360kcal , more... Nutrition Facts - Similar

Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)

per 100 g - Calories: 383kcal | Fat: 4.5g | Carbs: 78.9g | Prot: 6.6g
Other sizes: 1 1/4 cups - 211kcal , 1 oz - 109kcal , more... Nutrition Facts - Similar

Wheat and Malt Barley Flakes Cereal

per 3/4 cup - Calories: 106kcal | Fat: 0.84g | Carbs: 23.64g | Prot: 2.90g
Other sizes: 1 box, single serving - 77kcal , 1 oz - 103kcal , 100 g - 365kcal , more... Nutrition Facts - Similar

Oat Bran Cereal made with Milk (Fat Added in Cooking)

per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Prot: 13.66g
Other sizes: 1 serving - 180kcal , 1 cup, dry, yields - 869kcal , 1 oz, dry, yields - 250kcal , more... Nutrition Facts - Similar

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