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Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
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Nutrition Facts
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
1.84g
2%
Saturated Fat
0.344g
2%
Trans Fat
-
Polyunsaturated Fat
0.576g
Monounsaturated Fat
0.641g
Cholesterol
0mg
0%
Sodium
242mg
11%
Total Carbohydrate
32.81g
12%
Dietary Fiber
2.7g
10%
Sugars
15.61g
Protein
3.34g
Vitamin D
0mcg
0%
Calcium
110mg
8%
Iron
3.96mg
22%
Potassium
155mg
3%
Vitamin A
330mcg
37%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (10%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
155
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Fat
1.84g
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Carbs
32.81g
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Prot
3.34g
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| There are 155 calories in 1 packet of Oats Cereal with Raisons and Spice (Instant, Dry, Fortified). |
| Calorie Breakdown: 10% fat, 81% carbs, 8% prot. |
Common serving sizes:
Related types of Oatmeal:
Related types of Cereal:
See also:
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