Inno Specialty Foods Organic Coconut Clusters with Super Seeds Calories and Nutritional Information

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Black Beans (Mature Seeds, with Salt, Cooked, Boiled)

per 100 g - Calories: 132kcal | Fat: 0.54g | Carbs: 23.71g | Prot: 8.86g
Other sizes: 1 cup - 227kcal , 1 oz - 37kcal , more... Nutrition Facts - Similar

Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled)

per 100 g - Calories: 143kcal | Fat: 0.65g | Carbs: 26.22g | Prot: 9.01g
Other sizes: 1 cup - 245kcal , 1 oz - 41kcal , more... Nutrition Facts - Similar

Coconut Milk or Cream (Liquid with Water, Canned)

per 1 cup - Calories: 445kcal | Fat: 48.21g | Carbs: 6.35g | Prot: 4.57g
Other sizes: 1 tbsp - 30kcal , 1 oz - 56kcal , 100 g - 197kcal , more... Nutrition Facts - Similar

Lotus Seeds

per 1 oz - Calories: 25kcal | Fat: 0.15g | Carbs: 4.90g | Prot: 1.17g , more... Nutrition Facts - Similar

Flaxseed Seeds

per 1 tbsp of ground - Calories: 37kcal | Fat: 2.95g | Carbs: 2.02g | Prot: 1.28g
Other sizes: 1 cup of whole - 897kcal , 1 tbsp of whole - 55kcal , 1 tsp of whole - 18kcal , more... Nutrition Facts - Similar

Coconut Creme Pie (Mix, No-Bake Type)

per 1 piece - Calories: 259kcal | Fat: 16.54g | Carbs: 26.79g | Prot: 2.63g
Other sizes: 1 oz - 78kcal , 100 g - 276kcal , more... Nutrition Facts - Similar

Dried Lotus Seeds

per 100 g - Calories: 332kcal | Fat: 1.97g | Carbs: 64.47g | Prot: 15.41g
Other sizes: 1 cup - 106kcal , 1 oz (42 medium seeds) - 94kcal , 1 oz - 94kcal , more... Nutrition Facts - Similar

French Beans (Mature Seeds)

per 1 cup - Calories: 631kcal | Fat: 3.72g | Carbs: 117.96g | Prot: 34.61g
Other sizes: 1 oz - 97kcal , 100 g - 343kcal , more... Nutrition Facts - Similar

Navy Beans (Mature Seeds)

per 100 g - Calories: 337kcal | Fat: 1.5g | Carbs: 60.75g | Prot: 22.33g
Other sizes: 1 cup - 701kcal , 1 oz - 96kcal , more... Nutrition Facts - Similar

Pink Beans (Mature Seeds)

per 1 cup - Calories: 720kcal | Fat: 2.37g | Carbs: 134.80g | Prot: 44.02g
Other sizes: 1 oz - 97kcal , 100 g - 343kcal , more... Nutrition Facts - Similar

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