IKEA Multigrain Crispbread Calories and Nutritional Information

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Multigrain Oatmeal (Fat Added in Cooking)

per 1 cup of cooked - Calories: 201kcal | Fat: 7.22g | Carbs: 32.29g | Prot: 4.97g
Other sizes: 1 cup, dry, yields - 402kcal , 1 oz, dry, yields - 141kcal , 1 serving - 134kcal , more... Nutrition Facts - Similar

Multigrain Mixture (Rye Chips, Pretzels, Sesame Nuggets and Bread Sticks)

per 1 single serving bag - Calories: 240kcal | Fat: 11.34g | Carbs: 29.74g | Prot: 4.36g
Other sizes: 1 cup - 493kcal , 1 serving - 240kcal , 100 g - 479kcal , more... Nutrition Facts - Similar

Multigrain Brown Rice Cakes (Unsalted)

per 1 cake - Calories: 35kcal | Fat: 0.32g | Carbs: 7.21g | Prot: 0.76g
Other sizes: 2 cakes - 70kcal , 1 oz - 110kcal , 100 g - 387kcal , more... Nutrition Facts - Similar

Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels)

per 1 cup, NFS - Calories: 245kcal | Fat: 7.88g | Carbs: 39.37g | Prot: 7.05g
Other sizes: 1 serving - 118kcal , 100 g - 422kcal , 1 oz - 120kcal , more... Nutrition Facts - Similar

Multigrain Crispbread (Finn Crisp)

per 5 pieces (32g) - Calories: 130kcal | Fat: 1.50g | Carbs: 24.00g | Prot: 4.00g Nutrition Facts - Similar

Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread on Multigrain Roll

per 1 sandwich - Calories: 433kcal | Fat: 20.87g | Carbs: 26.19g | Prot: 34.42g , more... Nutrition Facts - Similar

Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll

per 1 submarine - Calories: 526kcal | Fat: 30.98g | Carbs: 38.57g | Prot: 24.98g , more... Nutrition Facts - Similar

Crispbread (Trader Joe's)

per 1 cracker (24g) - Calories: 130kcal | Fat: 9.00g | Carbs: 6.00g | Prot: 4.00g Nutrition Facts - Similar

Rye Crispbread (Ryvita)

per 2 slices (20g) - Calories: 70kcal | Fat: 1.00g | Carbs: 10.00g | Prot: 4.00g Nutrition Facts - Similar

Organic Chestnut Crispbread (Le Pain des Fleurs)

per 6 slices (30g) - Calories: 120kcal | Fat: 0.50g | Carbs: 26.00g | Prot: 2.00g Nutrition Facts - Similar

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