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Multigrain Crispbread
(IKEA)
per 1 piece (13g) - Calories: 45kcal | Fat: 1.00g | Carbs: 7.00g | Prot: 1.00g
Nutrition Facts
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Rye Crispbread
(IKEA)
per 1 piece (13g) - Calories: 50kcal | Fat: 0.40g | Carbs: 10.00g | Prot: 1.00g
Nutrition Facts
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Multigrain Roll
per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.68g | Carbs: 12.49g | Prot: 2.69g
Other sizes: 1 medium - 95kcal , 1 serving - 113kcal , 1 hamburger or sandwich - 113kcal ,
more...
Nutrition Facts
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Multigrain Bread
per 1 regular slice - Calories: 65kcal | Fat: 0.99g | Carbs: 12.06g | Prot: 2.60g
Other sizes: 1 large slice - 80kcal , 1 thin slice - 58kcal , 100 g - 251kcal ,
more...
Nutrition Facts
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Multigrain Oatmeal
per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes: 1 oz, dry, yields - 103kcal , 1 serving - 99kcal , 1 cup, dry, yields - 295kcal ,
more...
Nutrition Facts
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Rye Crispbread
per 1 wafer - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Prot: 0.79g
Other sizes: 1 cup of crushed - 201kcal , 1 crispbread - 37kcal , 1 wafer of thin - 7kcal ,
more...
Nutrition Facts
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Low Sodium Wheat Crispbread
per 1 slice - Calories: 34kcal | Fat: 0.09g | Carbs: 7.21g | Prot: 0.97g
Other sizes: 1 cup of crushed - 283kcal , 100 g - 404kcal , 1 oz - 115kcal ,
more...
Nutrition Facts
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Low Sodium Rye Crispbread
per 1 cracker - Calories: 26kcal | Fat: 0.09g | Carbs: 5.75g | Prot: 0.55g
Other sizes: 1 serving - 51kcal , 1 cup of crushed - 201kcal , 100 g - 366kcal ,
more...
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Multigrain Bagel
per 1 regular - Calories: 272kcal | Fat: 1.34g | Carbs: 55.08g | Prot: 11.84g
Other sizes: 1 large - 339kcal , 1 miniature - 67kcal , 1 small - 179kcal ,
more...
Nutrition Facts
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Toasted Multigrain English Muffin
per 1 muffin - Calories: 128kcal | Fat: 0.95g | Carbs: 25.15g | Prot: 4.95g
Other sizes: 1 serving - 128kcal , 100 g - 255kcal , 1 oz - 72kcal ,
more...
Nutrition Facts
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