per 1 cup - Calories: 151kcal | Fat: 9.86g | Carbs: 4.08g | Prot: 11.32g
Other sizes:
1 serving, if appetizer - 76kcal
, 1 serving, if main course in meal - 151kcal
, 100 g - 131kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 123kcal | Fat: 4.74g | Carbs: 0g | Prot: 18.74g
Other sizes:
1 cup of flaked - 167kcal
, 1 serving - 105kcal
, 1 oz of boneless - 35kcal
, more...Nutrition Facts - Similar
per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Prot: 1.65g
Other sizes:
1 medium - 130kcal
, 1 small - 70kcal
, 1 cup of mashed - 91kcal
, more...Nutrition Facts - Similar