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Taco or Tostada with Beef, Lettuce, Tomato and Salsa
per 1 taco or tostada - Calories: 144kcal | Fat: 7.77g | Carbs: 10.97g | Prot: 7.82g ,
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Spaghetti with Tomato Sauce and Chicken or Turkey
per 1 cup - Calories: 310kcal | Fat: 5.58g | Carbs: 49.43g | Prot: 14.41g
Other sizes: 1 serving - 310kcal , 100 g - 125kcal , 1 oz - 35kcal ,
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Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
per 1 garden salad - Calories: 123kcal | Fat: 7.41g | Carbs: 7.41g | Prot: 7.86g
Other sizes: 1 cup - 41kcal , 1 serving - 41kcal , 100 g - 52kcal ,
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Lamb or Mutton and Potatoes with Tomato-Based Sauce (Mixture)
per 1 cup - Calories: 262kcal | Fat: 10.18g | Carbs: 21.50g | Prot: 20.69g
Other sizes: 1 serving - 262kcal , 100 g - 104kcal , 1 oz - 29kcal ,
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Hamburger or Hotdog Rolls (Reduced Calorie)
per 1 roll - Calories: 84kcal | Fat: 0.86g | Carbs: 18.10g | Prot: 3.57g
Other sizes: 1 oz - 56kcal , 100 g - 196kcal ,
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Pizza with Meat and Vegetables
per 1 piece - Calories: 276kcal | Fat: 12.61g | Carbs: 29.61g | Prot: 10.97g
Other sizes: 1 pizza - 1236kcal , 1 serving - 553kcal , 1 small - 978kcal ,
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Calzone with Meat and Cheese
per 1 calzone or stromboli - Calories: 1476kcal | Fat: 76.83g | Carbs: 131.02g | Prot: 61.99g
Other sizes: 1 Calizza - 755kcal , 1 serving - 738kcal , 100 g - 348kcal ,
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Lasagna with Meat and Spinach
per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 353kcal | Fat: 12.92g | Carbs: 37.49g | Prot: 21.88g
Other sizes: 1 cup - 380kcal , 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 313kcal , 1 serving - 313kcal ,
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Chimichanga with Beef and Tomato
per 1 chimichanga - Calories: 374kcal | Fat: 25.64g | Carbs: 23.01g | Prot: 12.69g
Other sizes: 1 serving - 374kcal , 100 g - 317kcal , 1 oz - 90kcal ,
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Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
per 1 taco or tostada, NS size - Calories: 151kcal | Fat: 7.85g | Carbs: 12.54g | Prot: 8.12g
Other sizes: 1 serving - 151kcal , 1 cup - 222kcal , 100 g - 182kcal ,
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Nutrition Facts
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Related searches for:
Hamburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun
tacos
tostadas
pasta
pizza
garden salad
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