per 1 fillet - Calories: 285kcal | Fat: 14.90g | Carbs: 11.05g | Prot: 25.57g
Other sizes: 1 cup of flaked - 290kcal , 1 oz of boneless - 60kcal , 1 oz of boneless (yield after cooking) - 58kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 205kcal | Fat: 8.08g | Carbs: 30.33g | Prot: 4.05g
Other sizes: 1 stick - 29kcal , 1 cup - 238kcal , 1 serving - 203kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 21kcal | Fat: 0.48g | Carbs: 3.42g | Prot: 0.60g
Other sizes: 1 extra large - 144kcal , 1 medium - 41kcal , 1 large - 82kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 94kcal | Fat: 6.19g | Carbs: 9.59g | Prot: 1.21g
Other sizes: 1 oz - 148kcal , 100 g - 522kcal , more...    Nutrition Facts - Similar

per 1 stick - Calories: 38kcal | Fat: 1.90g | Carbs: 1.40g | Prot: 3.51g
Other sizes: 1 oz of - 63kcal , 1 patty or fillet - 126kcal , 1 serving - 126kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 517kcal | Fat: 44.2g | Carbs: 0.8g | Prot: 29.1g , more...    Nutrition Facts - Similar

per 5 pieces - Calories: 513kcal | Fat: 29.05g | Carbs: 57.85g | Prot: 8.28g
Other sizes: 1 oz - 103kcal , 100 g - 364kcal , more...    Nutrition Facts - Similar

per 1 stick - Calories: 76kcal | Fat: 4.33g | Carbs: 8.62g | Prot: 1.23g
Other sizes: 1 serving - 306kcal , 1 fast food order - 386kcal , 100 g - 364kcal , more...    Nutrition Facts - Similar

per 1 stick - Calories: 110kcal | Fat: 9.92g | Carbs: 1.08g | Prot: 4.30g
Other sizes: 1 oz - 156kcal , 100 g - 550kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Prot: 23.74g
Other sizes: 1 serving - 190kcal , 100 g - 78kcal , more...    Nutrition Facts - Similar