Gold Top Organics Cold Milled Brown Flax Seed Calories and Nutritional Information

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Beef Top Loin (Lean Only, Trimmed to 1/8" Fat)

per 100 g - Calories: 138kcal | Fat: 5.15g | Carbs: 0.0g | Prot: 22.93g
Other sizes: 1 oz - 39kcal , 1 lb - 626kcal , more... Nutrition Facts - Similar

Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat)

per 100 g - Calories: 131kcal | Fat: 4.08g | Carbs: 0.0g | Prot: 22.09g
Other sizes: 1 oz - 37kcal , 1 lb - 594kcal , more... Nutrition Facts - Similar

Submarine Sandwich with Cold Cuts

per 1 submarine - Calories: 456kcal | Fat: 18.63g | Carbs: 51.05g | Prot: 21.84g , more... Nutrition Facts - Similar

Brown Rice

per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Prot: 4.99g
Other sizes: 1 cup, dry, yields - 682kcal , 100 g - 110kcal , more... Nutrition Facts - Similar

Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)

per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g
Other sizes: 3 oz - 191kcal , 1 lb - 1021kcal , 100 g - 225kcal , more... Nutrition Facts - Similar

Beef Top Round (Trimmed to 1/4" Fat, Prime Grade)

per 100 g - Calories: 180kcal | Fat: 9.46g | Carbs: 0.0g | Prot: 22.06g
Other sizes: 1 oz - 51kcal , 1 lb - 816kcal , more... Nutrition Facts - Similar

Beef Top Round (Trimmed to 1/8" Fat, Select Grade)

per 100 g - Calories: 164kcal | Fat: 7.68g | Carbs: 0.0g | Prot: 22.18g
Other sizes: 1 oz - 46kcal , 1 lb - 744kcal , more... Nutrition Facts - Similar

Brown Gravy

per 1 cup - Calories: 123kcal | Fat: 5.50g | Carbs: 11.21g | Prot: 8.74g
Other sizes: 1 serving - 15kcal , 100 g - 53kcal , 1 oz - 15kcal , more... Nutrition Facts - Similar

Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised)

per 100 g - Calories: 171kcal | Fat: 5.29g | Carbs: 0.0g | Prot: 28.82g
Other sizes: 1 oz - 48kcal , 1 lb - 776kcal , more... Nutrition Facts - Similar

Beef Top Loin (Trimmed to 1/4" Fat)

per 100 g - Calories: 243kcal | Fat: 17.92g | Carbs: 0.0g | Prot: 19.0g
Other sizes: 1 lb - 1102kcal , 1 steak, excluding refuse - 578kcal , 1 oz - 69kcal , more... Nutrition Facts - Similar

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