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Yellowfin Tuna (Fish)
per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g
Other sizes: 1 oz of boneless - 31kcal , 3 oz - 92kcal ,
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Tuna Fish Salad
per 1 cup - Calories: 383kcal | Fat: 18.98g | Carbs: 19.29g | Prot: 32.88g
Other sizes: 3 oz - 159kcal , 100 g - 187kcal ,
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Unsweetened Grapefruit in Water Pack (Canned or Frozen)
per 1 cup - Calories: 88kcal | Fat: 0.24g | Carbs: 22.33g | Prot: 1.42g
Other sizes: 1 serving - 44kcal , 100 g - 36kcal , 1 oz - 10kcal ,
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Pear Unsweetened in Water Pack (Cooked or Canned)
per 1 half with liquid - Calories: 22kcal | Fat: 0.02g | Carbs: 5.94g | Prot: 0.14g
Other sizes: 1 cup - 71kcal , 1 serving - 35kcal , 100 g - 29kcal ,
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Blueberries Unsweetened in Water Pack (Cooked or Canned)
per 1 cup - Calories: 93kcal | Fat: 0.54g | Carbs: 23.69g | Prot: 1.22g
Other sizes: 1 serving - 46kcal , 100 g - 38kcal ,
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Light Ice Cream Sandwich
per 1 sandwich - Calories: 184kcal | Fat: 4.08g | Carbs: 32.77g | Prot: 4.60g ,
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Salted Light Butter Stick
per 1 tbsp - Calories: 71kcal | Fat: 7.82g | Carbs: 0.00g | Prot: 0.47g ,
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Tuna Noodle Casserole with (Mushroom) Soup
per 1 cup - Calories: 392kcal | Fat: 16.98g | Carbs: 31.65g | Prot: 26.84g
Other sizes: 1 serving - 392kcal , 100 g - 175kcal , 1 oz - 50kcal ,
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Tuna Noodle Casserole with Vegetables in Cream or White Sauce
per 1 cup - Calories: 352kcal | Fat: 14.07g | Carbs: 35.50g | Prot: 20.61g
Other sizes: 1 serving - 352kcal , 100 g - 157kcal , 1 oz - 45kcal ,
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Fruit Cocktail in Light Syrup (Cooked or Canned)
per 1 cup - Calories: 138kcal | Fat: 0.17g | Carbs: 36.13g | Prot: 0.97g
Other sizes: 1 snack size - 64kcal , 100 g - 57kcal ,
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Gold Seal Flaked Light Tuna in Water
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