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Chunk Light Tuna in Water
(Gold Seal)
per 1/4 cup (55g) - Calories: 60kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 14.00g
Nutrition Facts
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Flaked Light Tuna in Water
(Gold Seal)
per 1/4 cup (55g) - Calories: 60kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 14.00g
Nutrition Facts
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Sardines in Spring Water
(Gold Seal)
per 1 can drained (81g) - Calories: 90kcal | Fat: 2.00g | Carbs: 0.00g | Prot: 19.00g
Nutrition Facts
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Flaked Light Tuna Ginger
(Gold Seal)
per 1 tin (85g) - Calories: 130kcal | Fat: 6.00g | Carbs: 2.00g | Prot: 17.00g
Nutrition Facts
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Flaked White Tuna
(Gold Seal)
per 1/4 cup (55g) - Calories: 70kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 16.00g
Nutrition Facts
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Lemon & Pepper Tuna
(Gold Seal)
per 1 can (85g) - Calories: 100kcal | Fat: 3.50g | Carbs: 3.00g | Prot: 15.00g
Nutrition Facts
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Sardines in Soya Oil
(Gold Seal)
per 1 can (81g) - Calories: 130kcal | Fat: 6.00g | Carbs: 1.00g | Prot: 18.00g
Nutrition Facts
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Sardines in Thai Chili Sauce
(Gold Seal)
per 1 can drained (125g) - Calories: 230kcal | Fat: 12.00g | Carbs: 15.00g | Prot: 15.00g
Nutrition Facts
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Wild Sardines in Tomato Sauce
(Gold Seal)
per 1 serving (125g) - Calories: 220kcal | Fat: 15.00g | Carbs: 5.00g | Prot: 16.00g
Nutrition Facts
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Tuna in Water (Canned)
per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g
Other sizes: 1 can (6.5 oz), drained - 194kcal , 1 can (12.5 to 13 oz), drained - 382kcal , 1 serving - 99kcal ,
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