per 1 bagel - Calories: 243kcal | Fat: 1.51g | Carbs: 49.13g | Prot: 8.72g
Other sizes: 1 bagel - 194kcal , 1 mini - 71kcal , 100 g - 273kcal , more...    Nutrition Facts - Similar

per 1 bagel - Calories: 194kcal | Fat: 1.19g | Carbs: 39.14g | Prot: 7.00g
Other sizes: 1 oz - 83kcal , 1 bagel - 244kcal , 100 g - 294kcal , more...    Nutrition Facts - Similar

per 1 Pop Tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Prot: 2.44g
Other sizes: 1 oz - 111kcal , 1 toaster pastry - 204kcal , 100 g - 393kcal , more...    Nutrition Facts - Similar

per 1 blintz - Calories: 123kcal | Fat: 4.35g | Carbs: 17.30g | Prot: 4.03g
Other sizes: 1 serving - 123kcal , 100 g - 176kcal , 1 oz - 50kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 278kcal | Fat: 8.24g | Carbs: 44.80g | Prot: 6.40g
Other sizes: 1 square (4" square) (include frozen) - 103kcal , 1 round (7" dia) - 209kcal , 1 serving - 206kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 252kcal | Fat: 0.49g | Carbs: 66.58g | Prot: 2.64g
Other sizes: 1 serving - 86kcal , 1 cup - 343kcal , 1 oz - 71kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 270kcal | Fat: 10.95g | Carbs: 42.16g | Prot: 5.06g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 177kcal | Fat: 0.19g | Carbs: 45.79g | Prot: 1.31g
Other sizes: 1 serving - 88kcal , 100 g - 73kcal , 1 oz - 21kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 115kcal | Fat: 0.28g | Carbs: 27.80g | Prot: 1.02g
Other sizes: 1 fl oz - 14kcal , 1 serving - 86kcal , 100 g - 46kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 105kcal | Fat: 1.58g | Carbs: 23.49g | Prot: 1.22g
Other sizes: 1 serving - 52kcal , 100 g - 58kcal , more...    Nutrition Facts - Similar