Fried Floured or Breaded Mackerel Calories and Nutritional Information

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Breaded Fried Chicken Fillet Sandwich with Tomato and Spread

per 1 sandwich - Calories: 570kcal | Fat: 31.76g | Carbs: 42.66g | Prot: 27.35g
Other sizes: 1 serving - 570kcal , 100 g - 265kcal , more... Nutrition Facts - Similar

Baked, Breaded or Fried Cheese Nuggets or Pieces

per 1 piece or stick - Calories: 168kcal | Fat: 10.58g | Carbs: 6.73g | Prot: 11.01g
Other sizes: 1 nugget - 27kcal , 1 cup - 438kcal , 1 serving - 290kcal , more... Nutrition Facts - Similar

Baked or Broiled Mackerel

per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Prot: 22.56g
Other sizes: 1 oz of boneless - 63kcal , 1 oz, with bone of (yield after bone removed) - 42kcal , 1 oz, with bone of (yield after cooking, bone removed) - 33kcal , more... Nutrition Facts - Similar

Spanish Mackerel (Drained Solids, Canned)

per 1 fillet - Calories: 231kcal | Fat: 9.23g | Carbs: 0.00g | Prot: 34.44g
Other sizes: 3 oz - 134kcal , 1 lb - 717kcal , 100 g - 158kcal , more... Nutrition Facts - Similar

Pacific and Jack Mackerel (Mixed Species)

per 1 fillet - Calories: 356kcal | Fat: 17.75g | Carbs: 0.00g | Prot: 45.16g
Other sizes: 3 oz - 134kcal , 1 lb - 717kcal , 100 g - 158kcal , more... Nutrition Facts - Similar

Breaded Veal Patty

per 1 medium patty - Calories: 211kcal | Fat: 12.66g | Carbs: 6.68g | Prot: 16.44g
Other sizes: 1 large patty - 283kcal , 1 small patty - 171kcal , 1 oz of cooked - 75kcal , more... Nutrition Facts - Similar

Broiled or Baked Breaded or Floured Pork Chop (Lean and Fat Eaten)

per 1 small or thin cut - Calories: 139kcal | Fat: 6.94g | Carbs: 4.20g | Prot: 13.86g
Other sizes: 1 medium - 252kcal , 1 large - 370kcal , 1 oz of boneless - 73kcal , more... Nutrition Facts - Similar

Broiled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)

per 1 medium - Calories: 395kcal | Fat: 17.59g | Carbs: 12.68g | Prot: 43.58g
Other sizes: 1 oz, with bone of (yield after cooking, bone and fat removed) - 37kcal , 1 oz, with bone of (yield after bone and fat removed) - 44kcal , 1 cup of diced - 314kcal , more... Nutrition Facts - Similar

Chicken (Breast or Wing, Breaded and Fried, Light Meat)

per 2 pieces - Calories: 494kcal | Fat: 29.52g | Carbs: 19.58g | Prot: 35.71g
Other sizes: 1 oz - 86kcal , 100 g - 303kcal , more... Nutrition Facts - Similar

Fried Breaded or Battered Yellow or Green Summer Squash

per 100 g - Calories: 167kcal | Fat: 13.07g | Carbs: 11.32g | Prot: 2.03g
Other sizes: 1 slice - 23kcal , 1 cup - 367kcal , 1 serving - 184kcal , more... Nutrition Facts - Similar

Related searches for: **Fried Floured or Breaded Mackerel**
fish	salmon	tuna
squid		mackerel

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