per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Prot: 36.57g
Other sizes:
1 oz of boneless, lean only - 74kcal
, 1 oz of boneless, raw, lean only - 68kcal
, 1 oz of boneless (yield after fat removed) - 70kcal
, more...Nutrition Facts - Similar
per 1 small or thin cut - Calories: 110kcal | Fat: 5.95g | Carbs: 2.80g | Prot: 10.70g
Other sizes:
1 cup of diced - 335kcal
, 1 medium - 200kcal
, 1 large - 293kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 139kcal | Fat: 4.3g | Carbs: 0.0g | Prot: 23.45g
Other sizes:
1 serving - 118kcal
, 1 oz of boneless - 39kcal
, 1 cup of flaked - 189kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 313kcal | Fat: 20.46g | Carbs: 7.16g | Prot: 23.50g
Other sizes:
1 oz of boneless - 89kcal
, 1 cup of diced - 419kcal
, 1 large - 1014kcal
, more...Nutrition Facts - Similar