per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Prot: 25.53g
Other sizes: 1 oz of boneless - 31kcal , 1 oz, with bone of (yield after bone removed) - 21kcal , 1 serving - 93kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g
Other sizes: 1 oz of boneless - 26kcal , 1 serving - 52kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 38kcal | Fat: 1.37g | Carbs: 0.91g | Prot: 4.85g
Other sizes: 1 cup (8 fl oz) - 39kcal , 1 fl oz - 5kcal , 1 can - 95kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 86kcal | Fat: 2.88g | Carbs: 8.47g | Prot: 6.05g
Other sizes: 1 oz - 10kcal , 100 g - 36kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 84kcal | Fat: 0.92g | Carbs: 0.0g | Prot: 17.76g
Other sizes: 1 oz of boneless - 24kcal , 1 serving - 48kcal , more...    Nutrition Facts - Similar

per 3 pieces (85g) - Calories: 160kcal | Fat: 7.00g | Carbs: 13.00g | Prot: 11.00g    Nutrition Facts - Similar

per 1 cube - Calories: 6kcal | Fat: 0.14g | Carbs: 0.58g | Prot: 0.62g
Other sizes: 1 portion, amount of dry mix to make 8 fl oz prepared - 8kcal , 1 oz - 48kcal , 100 g - 170kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 31kcal | Fat: 0.22g | Carbs: 2.88g | Prot: 4.73g
Other sizes: 1 oz - 4kcal , 100 g - 13kcal , more...    Nutrition Facts - Similar

per 1 cup of drained, flaked - Calories: 175kcal | Fat: 3.49g | Carbs: 0.00g | Prot: 33.63g
Other sizes: 1 oz - 35kcal , 1 serving - 88kcal , 100 g - 125kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 123kcal | Fat: 4.74g | Carbs: 0g | Prot: 18.74g
Other sizes: 1 cup of flaked - 167kcal , 1 serving - 105kcal , 1 oz of boneless - 35kcal , more...    Nutrition Facts - Similar