per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Prot: 25.53g
Other sizes: 1 oz of boneless - 31kcal , 1 oz, with bone of (yield after bone removed) - 21kcal , 1 serving - 93kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 90kcal | Fat: 0.81g | Carbs: 0.0g | Prot: 19.31g
Other sizes: 1 fillet - 104kcal , 3 oz - 76kcal , 1 lb - 408kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g
Other sizes: 1 oz of boneless - 26kcal , 1 serving - 52kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 106kcal | Fat: 0.84g | Carbs: 0.00g | Prot: 23.17g
Other sizes: 3 oz - 74kcal , 1 lb - 395kcal , 100 g - 87kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 84kcal | Fat: 0.92g | Carbs: 0.0g | Prot: 17.76g
Other sizes: 1 oz of boneless - 24kcal , 1 serving - 48kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 236kcal | Fat: 9.76g | Carbs: 0.00g | Prot: 34.73g
Other sizes: 3 oz - 101kcal , 1 lb - 540kcal , 100 g - 119kcal , more...    Nutrition Facts - Similar

per 1 cup of drained, flaked - Calories: 175kcal | Fat: 3.49g | Carbs: 0.00g | Prot: 33.63g
Other sizes: 1 oz - 35kcal , 1 serving - 88kcal , 100 g - 125kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 123kcal | Fat: 4.74g | Carbs: 0g | Prot: 18.74g
Other sizes: 1 cup of flaked - 167kcal , 1 serving - 105kcal , 1 oz of boneless - 35kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 168kcal | Fat: 1.39g | Carbs: 0.00g | Prot: 36.50g
Other sizes: 3 oz - 74kcal , 100 g - 87kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 195kcal | Fat: 13.88g | Carbs: 0.0g | Prot: 16.39g
Other sizes: 1 fillet - 359kcal , 3 oz - 166kcal , 1 lb - 885kcal , more...    Nutrition Facts - Similar