per 100 g - Calories: 240kcal | Fat: 14.53g | Carbs: 8.54g | Prot: 17.57g
Other sizes:
1 small - 367kcal
, 1 medium bullhead - 468kcal
, 1 oz of boneless, cooked - 68kcal
, more...Nutrition Facts - Similar
per 1 fillet - Calories: 103kcal | Fat: 3.32g | Carbs: 5.03g | Prot: 12.45g
Other sizes:
1 cup of flaked - 246kcal
, 1 oz of boneless - 51kcal
, 1 oz of boneless (yield after cooking) - 49kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g
Other sizes:
1 oz of boneless - 31kcal
, 3 oz - 92kcal
, more...Nutrition Facts - Similar