per 1 cup of flaked - Calories: 167kcal | Fat: 4.16g | Carbs: 0.00g | Prot: 30.36g
Other sizes:
1 serving - 105kcal
, 1 oz, with bone of (yield after bone removed) - 23kcal
, 1 oz of boneless (yield after cooking) - 28kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 118kcal | Fat: 2.04g | Carbs: 0.0g | Prot: 23.28g
Other sizes:
1 cup of flaked - 160kcal
, 1 oz of boneless - 33kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 18kcal
, more...Nutrition Facts - Similar
per 1 cup of diced - Calories: 141kcal | Fat: 0.84g | Carbs: 1.84g | Prot: 29.48g
Other sizes:
1 serving - 82kcal
, 1 oz of - 27kcal
, 100 g - 97kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Prot: 27.34g
Other sizes:
1 oz of boneless, cooked - 77kcal
, 1 cup of cooked, diced - 363kcal
, 1 oz of boneless - 54kcal
, more...Nutrition Facts - Similar
per 1 cup of diced - Calories: 379kcal | Fat: 25.29g | Carbs: 0g | Prot: 35.44g
Other sizes:
1 oz of boneless - 80kcal
, 1 oz of boneless (yield after cooking) - 59kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 41kcal
, more...Nutrition Facts - Similar