Extra Firm Silken Tofu Calories and Nutritional Information

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Frozen Tofu Dessert (Flavors Other Than Chocolate)

per 1 cup - Calories: 428kcal | Fat: 30.57g | Carbs: 37.19g | Prot: 7.40g
Other sizes: 1 fl oz - 54kcal , 1 serving - 214kcal , 100 g - 261kcal , more... Nutrition Facts - Similar

Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)

per 1 cup - Calories: 263kcal | Fat: 12.91g | Carbs: 16.86g | Prot: 20.94g
Other sizes: 1 serving - 263kcal , 100 g - 121kcal , more... Nutrition Facts - Similar

Regular Tofu (with Calcium Sulfate)

per 1/4 block - Calories: 88kcal | Fat: 5.54g | Carbs: 2.18g | Prot: 9.37g
Other sizes: 1/2 cup - 94kcal , 1 oz - 22kcal , 100 g - 76kcal , more... Nutrition Facts - Similar

Fried Tofu (with Calcium Sulfate)

per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Prot: 2.23g
Other sizes: 1 oz - 77kcal , 100 g - 271kcal , more... Nutrition Facts - Similar

Organic Extra Firm Tofu (Soyganic)

per 1/4 package (85g) - Calories: 140kcal | Fat: 8.00g | Carbs: 1.00g | Prot: 15.00g Nutrition Facts - Similar

Extra Firm (Superior Tofu)

per 1/4 package (85g) - Calories: 100kcal | Fat: 6.00g | Carbs: 1.00g | Prot: 12.00g Nutrition Facts - Similar

Lean or Extra Lean Ground Beef Meatballs

per 1 small meatball - Calories: 37kcal | Fat: 2.41g | Carbs: 0g | Prot: 3.57g
Other sizes: 1 medium meatball - 74kcal , 1 large meatball - 111kcal , 1 serving - 224kcal , more... Nutrition Facts - Similar

Ham Steak (Boneless, Extra Lean, Cured)

per 1 slice - Calories: 70kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 11.15g
Other sizes: 1 oz - 35kcal , 1 lb - 553kcal , 100 g - 122kcal , more... Nutrition Facts - Similar

Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)

per 1 cup - Calories: 295kcal | Fat: 16.36g | Carbs: 16.84g | Prot: 21.20g
Other sizes: 1 serving - 295kcal , 100 g - 136kcal , 1 oz - 39kcal , more... Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured)

per 1 slice - Calories: 45kcal | Fat: 2.35g | Carbs: 0.64g | Prot: 5.11g
Other sizes: 1 cup - 227kcal , 1 oz - 46kcal , 100 g - 162kcal , more... Nutrition Facts - Similar

Related searches for: **Extra Firm Silken Tofu**
rice	spinach	white rice
edamame		tofu

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