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Superior Tofu

Extra Firm

Nutrition Facts
Serving Size 1/4 package (85 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.00g
0%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 May 21 11:14 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (51%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
6g
Carbs
1g
Prot
12g
There are 100 calories in 1/4 package (85 g) of Superior Tofu Extra Firm.
Calorie Breakdown: 51% fat, 4% carbs, 45% prot.

Related Tofu from Superior Tofu:

Pressed Tofu
Organic Pressed Tofu

Other types of Tofu:

Extra Firm Silken Tofu
Firm Silken Tofu
Lite Firm Silken Tofu
Fried Tofu
Lite Extra Firm Silken Tofu
Soft Silken Tofu
  View More Tofu Nutritional Info
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