per 100 g - Calories: 165kcal | Fat: 3.57g | Carbs: 0.0g | Prot: 31.02g
Other sizes: 1 serving - 264kcal , 1 piece - 132kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 78kcal | Fat: 8.48g | Carbs: 0.46g | Prot: 0.18g
Other sizes: 1 serving - 153kcal , 100 g - 528kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 168kcal | Fat: 4.84g | Carbs: 0.0g | Prot: 29.08g
Other sizes: 1 steak - 282kcal , 1 serving - 143kcal , 1 oz - 48kcal , more...    Nutrition Facts - Similar

per 1 serving (113g) - Calories: 20kcal | Fat: 0.10g | Carbs: 5.00g | Prot: 1.00g    Nutrition Facts - Similar

per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g
Other sizes: 1 thick slice - 40kcal , 1 oz of boneless (yield after skin removed) - 47kcal , 1 oz of boneless, skinless - 53kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 203kcal | Fat: 7.05g | Carbs: 29.00g | Prot: 6.45g
Other sizes: 1 serving - 152kcal , 1 side dish - 152kcal , 1 package - 338kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Prot: 25.53g
Other sizes: 1 oz of boneless - 31kcal , 1 oz, with bone of (yield after bone removed) - 21kcal , 1 serving - 93kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 16kcal | Fat: 0.66g | Carbs: 2.79g | Prot: 0.04g
Other sizes: 1 cup - 264kcal , 100 g - 110kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 417kcal | Fat: 31.50g | Carbs: 2.55g | Prot: 29.48g
Other sizes: 1 serving - 314kcal , 100 g - 229kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Prot: 21.69g
Other sizes: 1 steak - 267kcal , 1 oz - 37kcal , 1 lb - 585kcal , more...    Nutrition Facts - Similar