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Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
per 1 cup - Calories: 258kcal | Fat: 13.02g | Carbs: 15.91g | Prot: 20.35g
Other sizes:
1 serving - 258kcal
, 100 g - 119kcal
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Nutrition Facts - Similar
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Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 289kcal | Fat: 16.34g | Carbs: 15.99g | Prot: 20.44g
Other sizes:
1 serving - 289kcal
, 100 g - 133kcal
, 1 oz - 38kcal
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Nutrition Facts - Similar
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Corn Taco Shell
per 1 medium - Calories: 62kcal | Fat: 3.01g | Carbs: 8.30g | Prot: 0.96g
Other sizes:
1 serving - 62kcal
, 1 miniature - 23kcal
, 1 large - 98kcal
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Soft Taco with Chicken, Cheese and Lettuce
per 1 taco - Calories: 247kcal | Fat: 8.76g | Carbs: 18.70g | Prot: 22.08g
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Taco or Tostada with Beef, Cheese and Lettuce
per 1 taco or tostada - Calories: 221kcal | Fat: 12.65g | Carbs: 16.20g | Prot: 10.88g
Other sizes:
1 cup - 345kcal
, 1 serving - 221kcal
, 100 g - 283kcal
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
per 1 taco or tostada - Calories: 173kcal | Fat: 10.25g | Carbs: 10.96g | Prot: 9.67g
Other sizes:
1 serving - 173kcal
, 100 g - 209kcal
, 1 oz - 59kcal
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Taco or Tostada with Fish, Lettuce, Tomato and Salsa
per 1 taco or tostada - Calories: 98kcal | Fat: 3.40g | Carbs: 9.79g | Prot: 7.40g
Other sizes:
1 serving - 98kcal
, 100 g - 129kcal
, 1 oz - 37kcal
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Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
per 1 taco or tostada, NS size - Calories: 117kcal | Fat: 4.69g | Carbs: 15.97g | Prot: 3.68g
Other sizes:
1 serving - 117kcal
, 100 g - 146kcal
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Taco or Tostada Salad with Beef, Cheese and Corn Chips
per 1 cup - Calories: 190kcal | Fat: 11.43g | Carbs: 11.98g | Prot: 10.47g
Other sizes:
1 serving - 190kcal
, 1 salad - 362kcal
, 100 g - 156kcal
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Nutrition Facts - Similar
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Flour Taco Shell
per 1 regular 7" dia - Calories: 169kcal | Fat: 9.38g | Carbs: 18.00g | Prot: 2.91g
Other sizes:
1 large 10" dia - 278kcal
, 100 g - 497kcal
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