per 1 tamale - Calories: 98kcal | Fat: 4.17g | Carbs: 15.25g | Prot: 0.95g
Other sizes: 1 serving - 98kcal , 100 g - 201kcal , 1 oz - 57kcal , more...    Nutrition Facts - Similar

per 1 pancake - Calories: 40kcal | Fat: 1.33g | Carbs: 5.60g | Prot: 1.39g
Other sizes: 1 pancake - 169kcal , 1 pancake - 152kcal , 1 pancake - 8kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 219kcal | Fat: 8.70g | Carbs: 10.42g | Prot: 24.16g
Other sizes: 1 serving - 110kcal , 100 g - 97kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 156kcal | Fat: 0.22g | Carbs: 38.71g | Prot: 2.59g
Other sizes: 1 serving - 78kcal , 100 g - 65kcal , 1 oz - 18kcal , more...    Nutrition Facts - Similar

per 1 serving (lettuce, 1 cup diced pineapple, dressing) - Calories: 184kcal | Fat: 11.59g | Carbs: 21.45g | Prot: 1.10g
Other sizes: 1 serving (184 g) - 184kcal , 100 g - 100kcal , 1 oz - 28kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 184kcal | Fat: 15.30g | Carbs: 7.04g | Prot: 5.43g
Other sizes: 1 serving - 184kcal , 100 g - 170kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 52kcal | Fat: 0.13g | Carbs: 11.61g | Prot: 0.80g
Other sizes: 1 serving - 26kcal , 100 g - 33kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 124kcal | Fat: 0.07g | Carbs: 29.45g | Prot: 2.70g
Other sizes: 1 serving - 62kcal , 100 g - 51kcal , 1 oz - 14kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 376kcal | Fat: 16.31g | Carbs: 43.64g | Prot: 14.11g
Other sizes: 1 serving - 283kcal , 100 g - 213kcal , 1 oz - 60kcal , more...    Nutrition Facts - Similar

per 1 cup of thawed - Calories: 231kcal | Fat: 0.34g | Carbs: 57.91g | Prot: 2.98g , more...    Nutrition Facts - Similar