Dempster's Oatmeal Brown Bread Calories and Nutritional Information

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Thins 100% Whole Wheat Bread (Dempster's)

per 1 slice (23g) - Calories: 45kcal | Fat: 0.50g | Carbs: 9.00g | Prot: 2.00g Nutrition Facts - Similar

100% Whole Grains 12 Grain Bread (Dempster's)

per 1 slice (38g) - Calories: 100kcal | Fat: 1.50g | Carbs: 17.00g | Prot: 4.00g Nutrition Facts - Similar

Smart 100% Whole Grain Wheat Bread (Dempster's)

per 2 slices (76g) - Calories: 180kcal | Fat: 2.50g | Carbs: 33.00g | Prot: 7.00g Nutrition Facts - Similar

100% Whole Grains 12 Grain Bread (Dempster's)

per 2 slices (75g) - Calories: 190kcal | Fat: 3.50g | Carbs: 33.00g | Prot: 8.00g Nutrition Facts - Similar

Soft Slice 100% Whole Wheat Sandwich Bread (Dempster's)

per 2 slices (68g) - Calories: 150kcal | Fat: 2.00g | Carbs: 27.00g | Prot: 6.00g Nutrition Facts - Similar

Oatmeal Bread

per 1 slice - Calories: 73kcal | Fat: 1.19g | Carbs: 13.10g | Prot: 2.27g , more... Nutrition Facts - Similar

Toasted Oatmeal Bread

per 1 slice - Calories: 73kcal | Fat: 1.20g | Carbs: 13.18g | Prot: 2.30g
Other sizes: 1 oz - 83kcal , 100 g - 292kcal , more... Nutrition Facts - Similar

Oatmeal Bread (Reduced Calorie)

per 1 slice - Calories: 48kcal | Fat: 0.80g | Carbs: 9.96g | Prot: 1.75g
Other sizes: 1 oz - 60kcal , 100 g - 210kcal , more... Nutrition Facts - Similar

Oatmeal

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 102kcal , 1 serving - 97kcal , 1 cup, dry, yields - 290kcal , more... Nutrition Facts - Similar

Instant Oatmeal

per 100 g - Calories: 91kcal | Fat: 1.20g | Carbs: 18.22g | Prot: 2.46g
Other sizes: 1 cup, dry, yields - 456kcal , 1 serving - 143kcal , 1 cup of cooked - 213kcal , more... Nutrition Facts - Similar

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