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Light Rye Bread
(Deli World)
per 2 slices (64g) - Calories: 140kcal | Fat: 0.50g | Carbs: 33.00g | Prot: 6.00g
Nutrition Facts
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Pumpernickel Bread
(Deli World)
per 2 slices (70g) - Calories: 200kcal | Fat: 2.50g | Carbs: 36.00g | Prot: 7.00g
Nutrition Facts
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White Sandwich Bread
(Deli World)
per 2 slices (67g) - Calories: 180kcal | Fat: 2.00g | Carbs: 34.00g | Prot: 7.00g
Nutrition Facts
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100% Whole Wheat Bread
(Deli World)
per 2 slices (67g) - Calories: 180kcal | Fat: 2.50g | Carbs: 33.00g | Prot: 8.00g
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Deli Sliced Ham
per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Prot: 3.83g
Other sizes: 1 very thin slice, shaved slice - 28kcal , 1 serving - 45kcal , 100 g - 162kcal ,
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Extra Lean Deli Sliced Ham
per 1 slice - Calories: 31kcal | Fat: 0.80g | Carbs: 0.74g | Prot: 4.84g
Other sizes: 1 serving - 31kcal , 100 g - 110kcal , 1 oz - 31kcal ,
more...
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Deli Chicken or Turkey Loaf
per 1 slice (1 oz) - Calories: 43kcal | Fat: 2.04g | Carbs: 0.48g | Prot: 5.33g
Other sizes: 1 thin slice - 21kcal , 100 g - 150kcal ,
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Deli Sliced Beef Luncheon Meat
per 1 slice - Calories: 42kcal | Fat: 2.01g | Carbs: 0.25g | Prot: 5.41g
Other sizes: 1 serving - 42kcal , 1 thin slice - 21kcal , 100 g - 149kcal ,
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Low Salt Deli Sliced Ham
per 1 slice (4-1/4" sq) (0.75 oz) - Calories: 35kcal | Fat: 1.62g | Carbs: 0.10g | Prot: 4.62g
Other sizes: 1 slice (6-1/4" x 4" x 1/16") (1 oz) - 46kcal , 1 cup of pieces - 243kcal , 1 thin slice - 23kcal ,
more...
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White Turkey (Deli Cut Rotisserie)
per 100 g - Calories: 112kcal | Fat: 3.0g | Carbs: 7.7g | Prot: 13.5g ,
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