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Deli World

Light Rye Bread

Nutrition Facts
Serving Size 2 slices (64 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.100g
1%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
33.00g
12%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Feb 24 03:01 PM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (3%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
0.5g
Carbs
33g
Prot
6g
There are 140 calories in 2 slices (64 g) of Deli World Light Rye Bread.
Calorie Breakdown: 3% fat, 82% carbs, 15% prot.

Related Bread from Deli World:

White Sandwich Bread
Pumpernickel Bread
100% Whole Wheat Bread

Other types of Rye Bread:

Toasted Marble Rye and Pumpernickel Bread
Marble Rye and Pumpernickel Bread
Reduced Calorie High Fiber Rye Bread
Rye Bread (Reduced Calorie)
  View More Rye Bread Nutritional Info

Other types of Bread:

Whole Wheat Bread
Multigrain Bread
Sour Dough Bread
White Bread
Dinner Rolls
  View More Bread Nutritional Info
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