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Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)
per 1 cup - Calories: 257kcal | Fat: 3.14g | Carbs: 51.65g | Prot: 5.76g
Other sizes: 1 tbsp - 16kcal , 1 packet of prepared - 172kcal , 1 oz - 30kcal ,
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Nutrition Facts
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Organic Quick Oats
(President's Choice)
per 100g - Calories: 140kcal | Fat: 2.50g | Carbs: 27.00g | Prot: 5.00g
Nutrition Facts
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Organic Quick Oats
(Compliments)
per 1/2 cup (40g) - Calories: 160kcal | Fat: 3.00g | Carbs: 27.00g | Prot: 7.00g
Nutrition Facts
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Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)
per 1 cup - Calories: 240kcal | Fat: 2.74g | Carbs: 48.77g | Prot: 4.97g
Other sizes: 1 tbsp - 15kcal , 1 packet of prepared - 158kcal , 1 oz - 28kcal ,
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Nutrition Facts
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Orange Juice Calcium + Vitamin D
(Minute Maid)
per 1 serving (250ml) - Calories: 120kcal | Fat: 0.00g | Carbs: 28.00g | Prot: 2.00g
Nutrition Facts
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Gluten-Free Rolled Oats
(Only Oats)
per 1/3 cup (40g) - Calories: 150kcal | Fat: 3.00g | Carbs: 27.00g | Prot: 6.00g
Nutrition Facts
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Dal
per 100 g - Calories: 101kcal | Fat: 3.23g | Carbs: 13.36g | Prot: 5.29g
Other sizes: 1 cup - 198kcal , 1 serving - 99kcal ,
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Nutrition Facts
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Gluten Free Rolled Oats
(One Degree Organic Foods)
per 1 serving (35g) - Calories: 140kcal | Fat: 2.50g | Carbs: 23.00g | Prot: 6.00g
Nutrition Facts
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Quick Rolled Oats
(Bulk Barn)
per 100g - Calories: 380kcal | Fat: 7.00g | Carbs: 68.00g | Prot: 13.00g
Nutrition Facts
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Thick Rolled Oats
(Longo's)
per 1/2 cup (48g) - Calories: 180kcal | Fat: 3.00g | Carbs: 33.00g | Prot: 6.00g
Nutrition Facts
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Dan D Organic Rolled Oats
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