Food database and calorie counter

Only Oats

Gluten-Free Rolled Oats

Nutrition Facts

Serving Size

1/3 cup (40 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

27.00g

10%

Dietary Fiber

5.0g

18%

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Dec 19 06:15 PM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (17%)

Protein (15%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

150

Fat

Carbs

27g

Prot

There are 150 calories in 1/3 cup (40 g) of Only Oats Gluten-Free Rolled Oats.

Calorie Breakdown: 17% fat, 68% carbs, 15% prot.

Related Oats from Only Oats:

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Quick Oats

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Gluten-Free Oat Flour
Rolled Oats
	View all Only Oats Products

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Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
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