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Compliments

Organic Quick Oats

Nutrition Facts
Serving Size 1/2 cup (40 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.400g
2%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27.00g
10%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
175mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 May 20 01:03 PM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (17%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
3g
Carbs
27g
Prot
7g
There are 160 calories in 1/2 cup (40 g) of Compliments Organic Quick Oats.
Calorie Breakdown: 17% fat, 66% carbs, 17% prot.

Related Oatmeal from Compliments:

Apple & Cinnamon Instant Oatmeal
Quick Oats
Peaches & Cream Flavour Instant Oatmeal
Maple & Brown Sugar Oatmeal
Organic Regular Instant Oatmeal
Balance Regular Instant Oatmeal

More products from Compliments:

Naan Dippers
Craquelins Saupoudrés de Sel
Rice Crackers
Cheddar & Bacon Potato Skins
Chicken Korma
  View all Compliments Products

Other types of Oatmeal:

Multigrain Oatmeal
Instant Oatmeal
Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
  View More Oatmeal Nutritional Info
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