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Demi Ciabatta
(Costco)
per 1 bun (120g) - Calories: 280kcal | Fat: 1.50g | Carbs: 59.00g | Prot: 9.00g
Nutrition Facts
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Multigrain Ciabatta Buns
(Costco)
per 1 bun (82g) - Calories: 250kcal | Fat: 4.50g | Carbs: 44.00g | Prot: 9.00g
Nutrition Facts
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9 Grain Ciabatta Bun (Triangle)
(Costco)
per 1 bun (86g) - Calories: 220kcal | Fat: 2.50g | Carbs: 43.00g | Prot: 8.00g
Nutrition Facts
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Ciabatta
per 1 medium slice - Calories: 54kcal | Fat: 0.70g | Carbs: 10.00g | Prot: 1.76g
Other sizes: 1 small slice - 27kcal , 1 large slice - 81kcal , 1 loaf - 1230kcal ,
more...
Nutrition Facts
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Demi Ciabatta
(Kirkland Signature)
per 1 bun (120g) - Calories: 280kcal | Fat: 1.50g | Carbs: 59.00g | Prot: 10.00g
Nutrition Facts
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Olive Demi Ciabatta
(Kirkland Signature)
per 1 ciabatta (110g) - Calories: 330kcal | Fat: 5.00g | Carbs: 64.00g | Prot: 10.00g
Nutrition Facts
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Deli Chicken or Turkey Loaf
per 1 slice (1 oz) - Calories: 43kcal | Fat: 2.04g | Carbs: 0.48g | Prot: 5.33g
Other sizes: 1 thin slice - 21kcal , 100 g - 150kcal ,
more...
Nutrition Facts
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Extra Lean Sliced Deli Turkey Ham
per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Prot: 4.12g
Other sizes: 1 thick slice of prepackaged - 74kcal , 1 deli slice - 33kcal , 1 serving - 33kcal ,
more...
Nutrition Facts
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Deli Sliced Ham
per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Prot: 3.83g
Other sizes: 1 very thin slice, shaved slice - 28kcal , 1 serving - 45kcal , 100 g - 162kcal ,
more...
Nutrition Facts
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Semi-Sweet Chocolate Morsel
per 1 morsel - Calories: 2kcal | Fat: 0.15g | Carbs: 0.32g | Prot: 0.02g
Other sizes: 1 serving (28 g) - 134kcal , 1 cup of semi-sweet - 805kcal , 1 piece - 2kcal ,
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Nutrition Facts
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