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11 to 20 of 108
Fried Cornmeal Mush
per 1 strip or slice - Calories: 80kcal | Fat: 1.86g | Carbs: 13.94g | Prot: 1.52g
Other sizes: 1 serving - 80kcal , 100 g - 156kcal , 1 oz - 44kcal ,
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Toasted Buttermilk Waffle (Frozen)
per 1 waffle round - Calories: 102kcal | Fat: 3.13g | Carbs: 15.97g | Prot: 2.45g
Other sizes: 1 waffle square - 102kcal , 1 oz - 87kcal , 100 g - 309kcal ,
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Microwaved Plain Waffle (Frozen)
per 100 g - Calories: 298kcal | Fat: 9.91g | Carbs: 45.41g | Prot: 6.71g ,
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Cornmeal Mush made with Water
per 1 cup of cooked - Calories: 223kcal | Fat: 1.01g | Carbs: 47.26g | Prot: 5.16g
Other sizes: 1 serving - 149kcal , 100 g - 93kcal ,
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Cornmeal Mush made with Milk
per 1 cup of cooked - Calories: 329kcal | Fat: 7.22g | Carbs: 50.62g | Prot: 14.50g
Other sizes: 1 cup, dry, yields - 1277kcal , 1 oz, dry, yields - 251kcal , 1 serving - 219kcal ,
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Wheat, Bran or Waffle
per 1 round (4" dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Prot: 3.30g
Other sizes: 1 square (9" square) - 590kcal , 1 frozen waffle, NFS - 115kcal , 1 round (7" dia) - 221kcal ,
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Lowfat Plain Waffle
per 1 square - Calories: 87kcal | Fat: 0.70g | Carbs: 17.88g | Prot: 2.39g
Other sizes: 1 serving - 175kcal , 100 g - 236kcal ,
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Microwaved Buttermilk Waffle (Frozen)
per 100 g - Calories: 289kcal | Fat: 9.4g | Carbs: 44.16g | Prot: 6.92g ,
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100% Whole Wheat or 100% Whole Grain Waffle
per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Prot: 3.60g
Other sizes: 1 serving - 198kcal , 1 square (4" square) (include frozen) - 99kcal , 1 frozen waffle, NFS - 104kcal ,
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Indian Pudding (Milk, Molasses and Cornmeal-Based Pudding)
per 1 cup - Calories: 313kcal | Fat: 8.51g | Carbs: 49.27g | Prot: 10.14g
Other sizes: 1 serving - 157kcal , 100 g - 132kcal , 1 oz - 37kcal ,
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Nutrition Facts
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Related searches for:
Cornmeal Waffle
flour
polenta
cornbread
cornmeal
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