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Fried Cornmeal Mush

Nutrition Facts
Serving Size 1 strip or slice
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1.86g
2%
Saturated Fat
0.353g
2%
Trans Fat
-
Polyunsaturated Fat
0.608g
Monounsaturated Fat
0.769g
Cholesterol
0mg
0%
Sodium
154mg
7%
Total Carbohydrate
13.94g
5%
Dietary Fiber
1.3g
5%
Sugars
0.11g
Protein
1.52g
Vitamin D
-
Calcium
4mg
0%
Iron
0.74mg
4%
Potassium
29mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (21%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
1.86g
Carbs
13.94g
Prot
1.52g
There are 80 calories in 1 strip or slice of Fried Cornmeal Mush.
Calorie Breakdown: 21% fat, 71% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 44
1 strip or slice 80
100 g 156

Related types of Polenta:

Baked or Boiled Polenta
Fried Polenta
  View More Polenta Nutritional Info

Related types of Cornmeal:

Cornmeal Mush made with Water
White Whole Grain Cornmeal
Yellow Whole Grain Corn Meal
Cornmeal Mush made with Milk
  View More Cornmeal Nutritional Info
Other related foods
Grits

See also:

Cornmeal Pancakes
Cornmeal Waffle
Cornmeal Dumpling
Fried Egg
Fried Ham
  View More
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