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Broccoli Raab (Cooked)
per 1 oz - Calories: 9kcal | Fat: 0.15g | Carbs: 0.88g | Prot: 1.09g
Other sizes:
1 bunch cooked - 144kcal
, 1 NLEA serving - 28kcal
, 1 lb - 150kcal
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Nutrition Facts - Similar
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Broccoli (Spears, Without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 28kcal | Fat: 0.11g | Carbs: 5.35g | Prot: 3.1g
Other sizes:
1 package - 70kcal
, 1/2 cup - 26kcal
, 1 oz - 8kcal
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Nutrition Facts - Similar
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Cooked Broccoli with Cheese Sauce (from Fresh)
per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Prot: 12.15g
Other sizes:
1 stalk - 51kcal
, 1 serving - 121kcal
, 100 g - 106kcal
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Nutrition Facts - Similar
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Cooked Broccoli (from Fresh, Fat Added in Cooking)
per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g
Other sizes:
1 floweret - 5kcal
, 1 serving - 43kcal
, 1 cup of chopped - 102kcal
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Nutrition Facts - Similar
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Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking)
per 1 cup - Calories: 36kcal | Fat: 0.23g | Carbs: 7.66g | Prot: 2.48g
Other sizes:
1 serving - 18kcal
, 100 g - 28kcal
, 1 oz - 8kcal
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Nutrition Facts - Similar
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Cooked Broccoli with Cream Sauce
per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Prot: 7.75g
Other sizes:
1 stalk - 36kcal
, 1 serving - 87kcal
, 1 floweret - 13kcal
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Nutrition Facts - Similar
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Cooked Broccoli with Cream Sauce (from Frozen)
per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Prot: 7.75g
Other sizes:
1 serving - 87kcal
, 1 stalk - 36kcal
, 100 g - 76kcal
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Nutrition Facts - Similar
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Cooked Vegetable Combinations with Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 164kcal | Fat: 5.61g | Carbs: 23.03g | Prot: 8.46g
Other sizes:
1 serving - 82kcal
, 100 g - 72kcal
, 1 oz - 20kcal
, more...
Nutrition Facts - Similar
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Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms)
per 1 cup - Calories: 66kcal | Fat: 3.59g | Carbs: 7.79g | Prot: 2.49g
Other sizes:
1 serving - 33kcal
, 100 g - 49kcal
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Nutrition Facts - Similar
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Cooked Broccoli (from Frozen)
per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Prot: 5.69g
Other sizes:
1 cup, flowerets - 46kcal
, 1 serving - 42kcal
, 1 floweret - 4kcal
, more...
Nutrition Facts - Similar
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