Compliments Wild Pollock Fillets Calories and Nutritional Information

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Mild Breaded Chicken Wings (Compliments)

per 100g - Calories: 220kcal | Fat: 15.00g | Carbs: 6.00g | Prot: 16.00g Nutrition Facts - Similar

Peanut Butter Filled Pretzels (Compliments)

per 1 serving (50g) - Calories: 230kcal | Fat: 9.00g | Carbs: 29.00g | Prot: 8.00g Nutrition Facts - Similar

Reduced Fat Mild Cheddar Cheese (Compliments)

per 1/10 package (30g) - Calories: 90kcal | Fat: 6.00g | Carbs: 1.00g | Prot: 9.00g Nutrition Facts - Similar

Vegetarian Fillets

per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g
Other sizes: 1 oz - 82kcal , 100 g - 290kcal , more... Nutrition Facts - Similar

Brown and Wild Rice

per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Prot: 3.52g
Other sizes: 1 serving - 114kcal , 1 cup, dry, yields - 637kcal , 100 g - 113kcal , more... Nutrition Facts - Similar

Walleye Pollock (Fish)

per 100 g - Calories: 81kcal | Fat: 0.8g | Carbs: 0.0g | Prot: 17.18g
Other sizes: 1 fillet - 62kcal , 3 oz - 69kcal , more... Nutrition Facts - Similar

Wild Rice

per 100 g - Calories: 357kcal | Fat: 1.08g | Carbs: 74.9g | Prot: 14.73g , more... Nutrition Facts - Similar

Atlantic Pollock (Fish)

per 1/2 fillet - Calories: 178kcal | Fat: 1.89g | Carbs: 0.00g | Prot: 37.52g
Other sizes: 3 oz - 78kcal , 100 g - 92kcal , more... Nutrition Facts - Similar

Brown and Wild Flavored Rice

per 100 g - Calories: 107kcal | Fat: 2.08g | Carbs: 19.44g | Prot: 2.81g
Other sizes: 1 cup - 232kcal , 1 serving - 174kcal , 1 oz - 30kcal , more... Nutrition Facts - Similar

Wild Pollock Fillets (SeaQuest)

per 2 large fillets or 4 small fillets - Calories: 70kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 16.00g Nutrition Facts - Similar

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