Compliments Quick Cook Steel Cut Oats Calories and Nutritional Information

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Steel Cut Oats (President's Choice Organics)

per 1/4 cup (40g) - Calories: 150kcal | Fat: 3.00g | Carbs: 29.00g | Prot: 4.00g Nutrition Facts - Similar

per 1/4 cup dry (40g) - Calories: 150kcal | Fat: 2.50g | Carbs: 27.00g | Prot: 5.00g Nutrition Facts - Similar

Quick Grits

per 1 cup of cooked - Calories: 138kcal | Fat: 0.44g | Carbs: 29.77g | Prot: 3.29g
Other sizes: 1 serving - 92kcal , 1 oz, dry, yields - 97kcal , 1 cup, dry, yields - 536kcal , more... Nutrition Facts - Similar

Steel Cut Oats (Bulk Barn)

per 100g - Calories: 380kcal | Fat: 7.00g | Carbs: 68.00g | Prot: 13.00g Nutrition Facts - Similar

Steel Cut Oats (Northern Gold)

per 1/4 cup dry (40g) - Calories: 150kcal | Fat: 2.50g | Carbs: 27.00g | Prot: 5.00g Nutrition Facts - Similar

Steel Cut Oats (Nature's Path)

per 1/4 cup dry (40g) - Calories: 150kcal | Fat: 2.50g | Carbs: 27.00g | Prot: 5.00g Nutrition Facts - Similar

Steel Cut Oats (Bob's Red Mill)

per 1/4 cup (44g) - Calories: 170kcal | Fat: 2.50g | Carbs: 31.00g | Prot: 5.00g Nutrition Facts - Similar

Steel Cut Oats (Great Value)

per 1/3 cup (40g) - Calories: 140kcal | Fat: 2.50g | Carbs: 26.00g | Prot: 6.00g Nutrition Facts - Similar

Quick Oatmeal (1 or 3 Minutes)

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 cup, dry, yields - 303kcal , 1 oz, dry, yields - 106kcal , 1 serving - 97kcal , more... Nutrition Facts - Similar

Overnight Oats

per 1 cup - Calories: 410kcal | Fat: 9.36g | Carbs: 62.27g | Prot: 20.27g
Other sizes: 100 g - 171kcal , 1 serving - 205kcal , more... Nutrition Facts - Similar

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