per 2 tsp (10ml) - Calories: 80kcal | Fat: 9.00g | Carbs: 0.00g | Prot: 0.00g    Nutrition Facts - Similar

per 1 cup (250ml) - Calories: 200kcal | Fat: 1.00g | Carbs: 34.00g | Prot: 12.00g    Nutrition Facts - Similar

per 1 cup (250ml) - Calories: 90kcal | Fat: 2.50g | Carbs: 12.00g | Prot: 6.00g    Nutrition Facts - Similar

per 1 cup (85g) - Calories: 35kcal | Fat: 0.00g | Carbs: 8.00g | Prot: 2.00g    Nutrition Facts - Similar

per 1/3 cup (50g) - Calories: 290kcal | Fat: 21.00g | Carbs: 17.00g | Prot: 10.00g    Nutrition Facts - Similar

per 1 cup - Calories: 184kcal | Fat: 15.30g | Carbs: 7.04g | Prot: 5.43g
Other sizes: 1 serving - 184kcal , 100 g - 170kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 115kcal | Fat: 0.2g | Carbs: 25.61g | Prot: 2.7g
Other sizes: 1 oz - 33kcal , 1 lb - 522kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 41kcal | Fat: 0.91g | Carbs: 6.75g | Prot: 3.68g
Other sizes: 1 piece - 9kcal , 1 oz - 8kcal , 100 g - 28kcal , more...    Nutrition Facts - Similar

per 1 heart - Calories: 33kcal | Fat: 2.35g | Carbs: 2.87g | Prot: 0.89g
Other sizes: 1 cup - 155kcal , 100 g - 119kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 8kcal | Fat: 0.14g | Carbs: 1.54g | Prot: 0.58g
Other sizes: 1 leaf inner - 1kcal , 1 leaf outer - 5kcal , 1 head - 106kcal , more...    Nutrition Facts - Similar