Compliments Cottage Cheese 1% Calories and Nutritional Information

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1% Cottage Cheese (Island Farms)

per 1/2 cup (125ml) - Calories: 90kcal | Fat: 1.50g | Carbs: 4.00g | Prot: 15.00g Nutrition Facts - Similar

1% Cottage Cheese (Dairyland)

per 1/2 cup (125g) - Calories: 110kcal | Fat: 1.00g | Carbs: 7.00g | Prot: 17.00g Nutrition Facts - Similar

1% cottage cheese (Natrel)

per 1/2 cup (125g) - Calories: 100kcal | Fat: 1.00g | Carbs: 8.00g | Prot: 15.00g Nutrition Facts - Similar

Cottage Cheese 1% (No Name)

per 1/2 cup (125g) - Calories: 100kcal | Fat: 1.50g | Carbs: 8.00g | Prot: 14.00g Nutrition Facts - Similar

Lactose Reduced 1% Fat Milk

per 1 cup - Calories: 103kcal | Fat: 2.39g | Carbs: 12.28g | Prot: 8.29g
Other sizes: 1 serving - 103kcal , 1 fl oz - 13kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Cheese Muffin

per 1 small - Calories: 203kcal | Fat: 8.28g | Carbs: 26.22g | Prot: 5.86g
Other sizes: 1 large - 474kcal , 1 miniature - 59kcal , 1 medium - 348kcal , more... Nutrition Facts - Similar

Cheese Cracker

per 1 small square cracker - Calories: 5kcal | Fat: 0.25g | Carbs: 0.58g | Prot: 0.10g
Other sizes: 1 round cracker - 15kcal , 1 serving - 60kcal , 1 single serving bag - 141kcal , more... Nutrition Facts - Similar

Cheese Sandwich

per 1 sandwich - Calories: 261kcal | Fat: 12.67g | Carbs: 27.60g | Prot: 9.10g
Other sizes: 1 serving - 261kcal , 100 g - 315kcal , more... Nutrition Facts - Similar

Manchego Cheese

per 100 g - Calories: 408kcal | Fat: 33.54g | Carbs: 0.42g | Prot: 26.01g
Other sizes: 1 slice - 98kcal , 1 cup - 461kcal , 1 oz - 116kcal , more... Nutrition Facts - Similar

Cheese and Fruit Strudel

per 1 piece - Calories: 141kcal | Fat: 5.40g | Carbs: 19.10g | Prot: 4.41g
Other sizes: 1 serving - 141kcal , 100 g - 220kcal , 1 oz - 62kcal , more... Nutrition Facts - Similar

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