Food database and calorie counter

No Name

Cottage Cheese 1%

Nutrition Facts

Serving Size

1/2 cup (125 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

1.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

10mg

Sodium

290mg

13%

Total Carbohydrate

8.00g

Dietary Fiber

0.0g

Sugars

6.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Nov 23 03:30 PM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (32%)

Fat (13%)

Protein (55%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

100

Fat

1.5g

Carbs

Prot

14g

There are 100 calories in 1/2 cup (125 g) of No Name Cottage Cheese 1%.

Calorie Breakdown: 13% fat, 32% carbs, 55% prot.

Related Cottage Cheese from No Name:

2% Cottage Cheese
Fat Free Cottage Cheese

Related Milk from No Name:

Evaporated Milk
Whipped Topping
Skim Milk Powder

Related Cheese from No Name:

Crackers & Cheese
Cottage Cheese
Light Shredded Double Cheddar
Shredded Nacho Cheese Blend
Old Cheddar Slices
Marble Cheese
	View More No Name Cheese Products

Other types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese
	View More Cottage Cheese Nutritional Info

Other types of Milk:

Low Fat Milk
Milk (Nonfat)
Milk
1% Fat Milk
2% Fat Milk
Whole Milk
	View More Milk Nutritional Info

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