Commensal Seitan Général Tao Calories and Nutritional Information

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Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa

per 1 taco or tostada, NS size - Calories: 151kcal | Fat: 7.85g | Carbs: 12.54g | Prot: 8.12g
Other sizes: 1 serving - 151kcal , 1 cup - 222kcal , 100 g - 182kcal , more... Nutrition Facts - Similar

Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla

per 1 salad - Calories: 404kcal | Fat: 24.94g | Carbs: 27.96g | Prot: 18.12g , more... Nutrition Facts - Similar

Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)

per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Prot: 29.51g
Other sizes: 1 serving - 310kcal , 100 g - 145kcal , 1 oz - 41kcal , more... Nutrition Facts - Similar

Vegetable Beef Soup with Rice (Prepared with Water or Ready-to-Serve)

per 1 cup - Calories: 95kcal | Fat: 1.81g | Carbs: 14.57g | Prot: 5.66g
Other sizes: 1 serving - 95kcal , 100 g - 39kcal , 1 oz - 11kcal , more... Nutrition Facts - Similar

High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)

per 1 cup - Calories: 241kcal | Fat: 5.63g | Carbs: 33.28g | Prot: 14.59g
Other sizes: 1 fl oz - 30kcal , 1 serving - 241kcal , 100 g - 94kcal , more... Nutrition Facts - Similar

Taro Shoots

per 1/2 cup slices - Calories: 5kcal | Fat: 0.04g | Carbs: 1.00g | Prot: 0.40g
Other sizes: 1 shoot - 9kcal , 1 oz - 3kcal , 1 lb - 50kcal , more... Nutrition Facts - Similar

Taco Sauce

per 1 tbsp - Calories: 5kcal | Fat: 0.03g | Carbs: 1.10g | Prot: 0.27g
Other sizes: 1 cup - 75kcal , 1 serving - 10kcal , 1 packet - 3kcal , more... Nutrition Facts - Similar

Taco Soup

per 1 cup - Calories: 197kcal | Fat: 5.32g | Carbs: 20.07g | Prot: 18.52g
Other sizes: 1 serving - 197kcal , 100 g - 81kcal , 1 oz - 23kcal , more... Nutrition Facts - Similar

Beef Flank (Trimmed to 0" Fat, Choice Grade)

per 100 g - Calories: 165kcal | Fat: 8.29g | Carbs: 0.0g | Prot: 21.22g
Other sizes: 1 oz - 47kcal , 1 lb - 748kcal , more... Nutrition Facts - Similar

Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade)

per 100 g - Calories: 149kcal | Fat: 6.29g | Carbs: 0.0g | Prot: 21.72g
Other sizes: 1 oz - 42kcal , 1 lb - 676kcal , more... Nutrition Facts - Similar

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